Sundays, October 6 to 27
Cost: $40 for 4 classes
Instructor: Celina Marlatt
Relax your body and mind in these gentle Hatha yoga classes while enjoying the stunning river view from our new Centre at the Forks. We will incorporate breath work and mindfulness into yoga poses to explore muscle activation and release, stability, and growth. Wear comfortable clothes and bring your own water and yoga mat.